Healthful Expressions

Friday, March 18, 2011

Missy is what they call me... most of the time.: WTF is a "healthful expression", anyway? Being healthy on all levels starts with expression - creatively, emotionally, physically. I am just a late thirty-something year old girl who's moved more times than most and been around more blocks than I care to admit trying to figure out how to be healthfully inclined. No, I'm not talking about tofu and seeds and nuts (although you may see those from time to time). I am talking about what it takes to keep me in a healthy state of mind. I'll share whatever random thought I have goin' through my purty little noggin at the time. I will tell you what I am eating and share my menus. You'll see my crafty projects. You will see pictures of things I love. I'll let you in on the music that moves me. Hell, you will probably see my lame-o everyday to-do items or something every now and then. Who knows. All I want is to inspire someone else to express themselves in a healthy way. Is that too much to ask?

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